Limiting beliefs are deeply ingrained thoughts or convictions that constrain your actions, choices, and overall worldview. These beliefs often operate at a subconscious level and can be a significant factor in self-sabotage and unfulfilled potential.
Typical Examples of Limiting Beliefs:
- “I’m Not Good Enough“: This belief suggests a lack of self-worth or confidence, leading to feelings of inadequacy in various areas of life.
- “I Can’t Change“: this belief implies a fixed mindset, resisting the idea that personal growth and change are possible.
